Special Programs

If you're looking for ways to live a less-stressful, more balanced and healthful life, you've come to the right place.

Life has a way of pulling us in many directions. Kids, family, job, chores, and tasks all contribute to our lack of balance. At Malec, Herring and Krause, we've developed special programs that will give you some time for yourself and re-balance your life. Follow the links below to find out more.

Stress reduction with yoga  help you reduce stress and replenish your energy.

Massage therapy relaxes you and reduces the aches and pains that may be your body's way of expressing stress.

Our unique Diet Liberation Program will help you bring your weight under control with a combination of yoga/meditation and instruction in the principles of nutrition and mindful eating